Community Yoga @ Wine & Harvest Fest
Join us for Yoga at the Amphitheatre on Maple Lake for Wine & Harvest Festival!
We will move our bodies, find what feels good, all levels are welcome. The class will include both static holds and flowing sequences of movement, all done with an emphasis on connecting breath with movement.
Throughout the class, the instructor will guide students in proper alignment and offer modifications to suit individual needs and abilities. The class will end with a period of relaxation, and a guided meditation.
*Please bring a mat or blanket/beach towel to practice on, a limited amount of mats will be available first come first serve.
This class has already taken place