Therapeutic Yoga

Therapeutic yoga is doing the practice that YOU need today. utilize Hatha, Kundalini, ViniYoga, & Iyengar yoga to address your physical, mental & emotional health. Use poses, breathing, & meditation to alleviate symptoms, manage stress & improve overall well-being.

Jessica is a Yoga for Scoliosis Certified Trainer & specializes in adaptations that personalize poses for every individual.