Therapeutic Yoga
with Jessica Johnson
Therapeutic Yoga
with Jessica Johnson
with Jessica Johnson
December 15 (Monday)
at 5:30 pm
Class length
60 minutes
Location
Eleven Eleven Yoga Studio
Therapeutic yoga is doing the practice that YOU need today. utilize Hatha, Kundalini, ViniYoga, & Iyengar yoga to address your physical, mental & emotional health. Use poses, breathing, & meditation to alleviate symptoms, manage stress & improve overall well-being.
Jessica is a Yoga for Scoliosis Certified Trainer & specializes in adaptations that personalize poses for every individual.
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